The Scientists: STEM Program (Ages 4-12)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Children will develop skills in Science, Technology, Engineering, and Math through experiments and small-group activities. We will also feature outdoor experiences, where participants will have an opportunity to see real-life applications of STEM in our community. Registration is required.

Recurring

Sunday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Tuesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …

Recurring

Wednesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar Yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …

Recurring

Mighty Minds, Children’s Wellness Playgroup (ages 4-15) 

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Enjoy the sunshine during summer with a variety of engaging outdoor and indoor games that get everyone moving and energized. Children will improve their physical activity levels, develop positive self-talk, understand the connection between mind and body, and adopt various …

Recurring

Saturday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

The Environmentalists: Planet Protector Program (Ages 4-12)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Get some friendly training to be a Protector of our planet. Engage, discuss, and learn about our environment with our passionate Sustainability Education team. We will practice Go-Green tips and tricks to stay on top of saving energy and appreciating …

Recurring

Sunday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Tuesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …

The Artists: Arts Extravaganza Program (Ages 4-12)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Show off your artistic talents! We will have a series of creative activities for children to unleash their imagination on. What would be more fun than making colourful murals, clay sculptures, and garden decorations? All materials will be provided. 

Recurring

Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …