• Monday Iyengar Yoga (Ages 16+)

    Monday Iyengar Yoga (Ages 16+)
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …

  • Family Book Exchange (All Ages)

    Family Book Exchange (All Ages)
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Family-Focused

    UFH is partnering with the Children’s Book Bank to host Family Book Exchange Day!Celebrate with us by sharing the joy of reading—bring a book and exchange it for another! Let’s nurture a love of literacy together. No registration is required …