Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Wednesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Tuesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …

Recurring

Ping Pong Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Thursdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Wednesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Tuesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …

Recurring

Ping Pong Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Sundays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

Saturday Financial Literacy (ages 8 – 12)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join our Financial Literacy workshop for a journey into the foundations of money. Through interactive games and activities, you will get to explore the basics of saving, budgeting, and making informed financial choices. This is an opportunity to have fun-filled …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Saturdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …