This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …
Step into a world of outdoor fun! Enjoy water play, sandbox adventures, riding toys, and so much more. Be sure to dress comfortably and bring your own towels and a change of clothes so you can fully enjoy this exciting …
Missed our Morning Drop-In? No worries—we’ve got you covered! Join us every Tuesday afternoon at the Drop-In Centre for some fun, creativity, and quality time with your little ones. From squishy crafts to giggle-filled activities, we’ve got a safe and …
Take a break, recharge, and stay connected! Each week, join us for a different way to nurture your well-being – whether it’s learning new wellness skills, exploring mindfulness and meditation, or getting creative with self-care DIY projects. Tuesday evenings are …
Dive into a delightful reading circle with a UFH Staff! After the session, pick a special book generously donated by the Children's Book Bank to take home. Reading together sparks early literacy, strengthens your bond with your child, and cultivates …
Come dance, move, and have fun! Zumba with Natasha is a fun workout with music and easy dance steps. You don’t need to be a skilled dancer—just bring your energy and enjoy the beat. It’s a great way to stay …
Stop by and meet you Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we're here to help.
Step into a world of outdoor fun! Enjoy water play, sandbox adventures, riding toys, and so much more. Be sure to dress comfortably and bring your own towels and a change of clothes so you can fully enjoy this exciting …
Thinking about growing your family and wondering what that might look like at University Family Housing? Come relax at the Drop‑In Centre with a cup of coffee and a friendly chat with someone from the Family Care Office to talk …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …
Fill up your curious minds! This PA Day program is packed with hands-on experiments, arts, crafts, literacy activities, and so much more. Each session invites kids to create and discover while building confidence and friendships. Children will learn through play …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to only intermediate practitioners and offers a supportive learning space to Iyengar yoga while helping you feel centred, balanced, …
