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UFH Winter Wellness 2024: Co-Ed Yoga Program on Tuesdays
January 16 @ 1:30 pm – 2:45 pm
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are up for the challenge of learning yoga. The program consists of a progressive series of 12 classes to lay the foundations of Iyengar yoga, so commitment would be important to see progress and reap the benefits from this program. Some practice experience is recommended.
Our Wellness Program is free-of-charge and reserved for UFH tenants only. Spaces are limited. Due to the popularity of the program, you are eligible to sign up for only one Yoga program per semester.
Commitment is the key. Please only sign up for this program if you intend to be at every weekly class or most of the classes. After missing 3 classes, your spot will be automatically given to the waitlisted resident.
