Stay Active (Ages 16+)

Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The registration starts on January 10^th, 2025 at 4 pm.

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  Afternoon Drop-in Program (Parent & Child, ages 0-3)

  January 7, 2025 @ 2:15 pm – 4:15 pm

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  UFH @Varsity Blues

  January 11, 2025 @ 7:00 pm – 9:00 pm

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  One event on January 11, 2025 at 7:00 pm

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  Sunday AM Iyenga Yoga (Co-ed, Ages 16+)

  January 12, 2025 @ 10:45 am – 12:00 pm

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  An event every week that begins at 10:45 am on Sunday, happening 15 times