Move with the Rhythm (Ages 16+)

A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! Please stay tuned!

The Program is now at FULL capacity and moved on to wait-listing. We will contact you if the spot become available. Thank you for your patience.

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  Sunday Indoor Play Date (Parent & Child, Ages 0-5)

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  Sunday AM Iyenga Yoga (Co-ed, Ages 16+)

  January 26 @ 10:45 am – 12:00 pm

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  Sunday PM Iyengar Yoga: Intermediate level (Co-ed, Ages 16+)

  January 26 @ 12:30 pm – 2:00 pm

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