Mondays Stay Active Class

Stay Active! Ignite Your Wellness! This is a dynamic and engaging Co-Ed fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to make gradual health progress, develop new fitness habits, and experience the benefits of balanced wellness.

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  Saturday Yoga Program (Co-ed, 16+)

  November 23 @ 10:45 am – 12:00 pm

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  Sunday Yoga Program (Co-ed, 16+)

  November 24 @ 10:45 am – 12:00 pm

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