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Scheduled Rogers Infrastructure & Internet Interruption: Please be advised that Rogers Incorporated has advised us they will be performing work that will cause a temporary outage to Cable TV, Internet, and Home Phone services at 30 Charles Street West on Thursday July 3rd 2025 from 8:00 AM to 5:00pm.  This work will only affect Roger’s customers. The Wi-Fi service in the 3rd floor meeting room at 30CSW will also be unavailable during this time.  To support residents during this interruption, the recreation room at 35 Charles Street will be open from 9:00 AM to 4:00 PM, with Wi-Fi available in the room. We thank you for your patience and understanding. 

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Mindful Pregnancy and Postpartum

Recurring event see all

September 11, 2024 @ 7:00 pm 9:00 pm

Week 1: Labour & Delivery #1

September 4th, 7pm – 9pm, Zoom

Explore the telltale signs labour, discuss the distinct stages of labour, including what to expect during each stage, and learn pushing positions.

Week 2: Labour & Delivery #2

September 11th, 7pm – 9pm, Zoom

Craft a personalized birth plan, explore pain medications, and medical interventions, and delve into the critical topic of cesarean section as well as the cord blood/tissue banking options.

Week 3: Postpartum #1

September 18th, 7pm – 9 pm, Zoom

Gain comprehensive knowledge on the nuances of afterbirth, including insights into newborn appearance, afterbirth procedures, behaviours and routines.

Week 4: Postpartum #2

September 25th, 7pm – 9pm, Zoom

Navigate the road to safety for your little one by exploring safe sleep requirements, understand SID syndrome and discover effective ways to reduce its risks. Embark on a journey of nurturing your little one with insights into feeding practices, recognizing hunger signs, mastering the art of proper latch-on techniques, and discovering breastfeeding hacks.