Introduction to Iyengar Yoga

Our amazing instructor, Martha, will introduce you to the arts of Iyengar Yoga through enjoyable experiences of breathing practices, meditation and basic yoga poses.

These introductory, co-ed classes are for beginners. No previous yoga experience required.

Get ready to unwind and come join us!

Related Events

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  Saturday Yoga Program (Co-ed, 16+)

  November 23 @ 10:45 am – 12:00 pm

  |Recurring Event (See all)

  Recurring Event
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  Tao Sound Healing (Ages 16+)

  November 23 @ 3:30 pm – 4:30 pm

  |Recurring Event (See all)

  An event every week that begins at 3:30 pm on Saturday, happening 3 times

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  Sunday Yoga Program (Co-ed, 16+)

  November 24 @ 10:45 am – 12:00 pm

  |Recurring Event (See all)

  An event every week that begins at 10:45 am on Sunday, happening 12 times