Flow Yoga and Meditation (Ages 16+)

Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!

The Program is now at FULL capacity and moved on to wait-listing. We will contact you if the spot become available. Thank you for your patience.

Related Events

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  Wednesday Iyenga Yoga (Co-ed, Ages 16+)

  January 22 @ 6:30 pm – 7:45 pm

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  An event every week that begins at 6:30 pm on Wednesday, happening 16 times

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  Thursday Iyenga Yoga (Co-ed, Ages 16+)

  January 23 @ 1:30 pm – 2:30 pm

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  An event every week that begins at 1:30 pm on Thursday, happening 10 times

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  Child Care Information Session with Family Care Office (Parent & Infant, 0-18 months)

  January 23 @ 2:45 pm – 4:15 pm

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  One event on January 23, 2025 at 2:45 pm