Co-Ed Yoga (adults 18+)

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself.

This is an ongoing program. Ruth is excited to be back again with us this fall.  She is a registered yoga instructor and she recently did a mini-series that was very popular. This program will be beginning on Wednesday, September 14th and will continue to Wednesday, December 14th.

Program is free for tenants. Please do not sign up for this program unless you intend to be at all or most of the classes.

 Spaces are limited.  Sign up early to avoid disappointment.

Related Events

• 

  Sunday Iyengar Yoga (Intermediate, Ages 16+)

  June 29 @ 9:00 am – 10:30 am

  |Recurring Event (See all)

  An event every week that begins at 9:00 am on Sunday, happening 13 times

• 

  Sunday Iyengar Yoga (Beginner, Ages 16+)

  June 29 @ 10:45 am – 12:00 pm

  |Recurring Event (See all)

  An event every week that begins at 10:45 am on Sunday, happening 13 times

• 

  Wednesday Iyengar Yoga (Beginner, Ages 16+)

  July 2 @ 6:30 pm – 7:45 pm

  |Recurring Event (See all)

  An event every week that begins at 6:30 pm on Wednesday, happening 13 times