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Elevator 1 at 30 Charles Offline Until Further Notice: Please be advised that Elevator 1 is experiencing mechanical issues and will have to remain offline until further notice. Repairs are ongoing and residents will be updated as soon as information becomes available from contractors. We apologize for this inconvenience and appreciate your ongoing patience.

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Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)

Recurring event see all

August 8 @ 2:00 pm 3:00 pm

Discover balance and tranquility with “Stay Attuned,” an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community connection. Enhance your well-being and engage with others on a self-exploring journey to a healthy mindful living.

Registration is required and spaces are limited. Our Program is free-of-charge and reserved for UFH families only. Commitment is the key. Please only sign up for this program if you intend to be at every weekly class or most of the classes.

30 Charles Street West
Toronto, Ontario M4Y 1R5