Drop by the Discovery Pharmacy Info Table in the 35 Charles St W Lobby, where you can connect with essential health services right in your community! Drop by at any time during the two-hour event to get personalized guidance on …
Take a break, recharge, and stay connected! Each week, join us for a different way to nurture your well-being – whether it’s learning new wellness skills, exploring mindfulness and meditation, or getting creative with self-care DIY projects. Friday evenings are …
This program uses the power of play to spark a love for reading, writing, and storytelling in young learners. Through hands-on, engaging activities, children build foundational literacy skills while exploring their creativity and imagination. Activities include dramatic play, puppet shows, …
Embark on your journey to parenthood with confidence and calm. Mindful Pregnancy is a supportive program designed to guide expecting and new parents through the transformative journey of pregnancy and early parenthood. This program offers practical tools and a nurturing …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Relax, connect, and enjoy a cozy evening with friends and neighbours as we watch thought-provoking films together! Enjoy free popcorn and pop, then stay for a short guided discussion led by a U of T Cinema Studies graduate, plus a …
Join us to watch exciting Varsity Blues games! Whether you’re a big fan or interested in learning about different sports, all are welcome! Our program is free of charge and reserved for UFH tenants only. Spaces are limited. A valid TCard …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build community. Due to limited space capacity, registration is required. Please use …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga.
Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. The Program is now at FULL capacity and moved …
A hands-on beginner- friendly series to help students, professionals and lifelong learners build key skills in online writing with LaTex/Overleaf, managing literary sources, coding with Python and using AI tools like ChatGPT responsibly. Register by Friday October 24 12:00pm. Monday …
Missed our Morning Drop-In? No worries—we’ve got you covered! Join us every Tuesday afternoon at the Drop-In Centre for some fun, creativity, and quality time with your little ones. From squishy crafts to giggle-filled activities, we’ve got a safe and …
