Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help.
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Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
1 event,
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such … |
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Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
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Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
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1 event,
Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
1 event,
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
3 events,
This intermediate-level class supports deeper strength, alignment, and awareness through mindful movement, focused breath work, and gentle meditation. Designed for those with some Iyengar yoga experience, the class offers a supportive environment to refine postures, build stability, and calm the …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build community. Due to limited space capacity, registration is required. Please use …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
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2 events,
This program is a gentle exercise class designed for beginners who want to move, stretch, and build strength through simple workouts. This class focuses on easy-to-follow movements and lifting that support overall fitness, boost energy, and help you stay active …
Come dance, move, and have fun! Zumba with MoveU is a fun workout with music and easy dance steps. You don’t need to be a skilled dancer—just bring your energy and enjoy the beat. It’s a great way to stay … |
1 event,
Take a break, recharge, and stay connected! Each week, join us for a different way to nurture your well-being – whether it’s learning new wellness skills, exploring mindfulness and meditation, or getting creative with self-care DIY projects. Tuesday evenings are … |
2 events,
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Dive into a delightful reading circle with a UFH Staff! After the session, pick a special book generously donated by the Children's Book Bank to take home. Reading together sparks early literacy, strengthens your bond with your child, and cultivates …
Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
3 events,
Enjoy a reading circle time with a librarian from the Toronto Public Library. Hear some stories, and rock out as we dance and sing along to new tunes and songs. No registration required!
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This playful program helps little ones build early language and literacy skills through songs, rhymes, and games. Big muscle fun is part of the mix too—with a colourful parachute that floats, flutters, and brings giggles all around! Held in our …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
2 events,
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Fill up your curious minds! This PA Day program is packed with hands-on experiments, arts, crafts, literacy activities, and so much more. Each session invites kids to create and discover while building confidence and friendships. Children will learn through play …
Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
2 events,
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Flow yoga. Registration is required …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
3 events,
This intermediate-level class supports deeper strength, alignment, and awareness through mindful movement, focused breath work, and gentle meditation. Designed for those with some Iyengar yoga experience, the class offers a supportive environment to refine postures, build stability, and calm the …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build community. Due to limited space capacity, registration is required. Please use …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
|
1 event,
This program is a gentle exercise class designed for beginners who want to move, stretch, and build strength through simple workouts. This class focuses on easy-to-follow movements and lifting that support overall fitness, boost energy, and help you stay active … |
3 events,
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Discover how decorative designs on clothing, weapons, and everyday objects tell powerful stories about culture, identity, and history found on South Asian objects from the museum’s collection. Through guided drawing exercises, you will break down patterns, symbols, and motifs to …
Missed our Morning Drop-In? No worries—we’ve got you covered! Join us every Tuesday afternoon at the Drop-In Centre for some fun, creativity, and quality time with your little ones. From squishy crafts to giggle-filled activities, we’ve got a safe and …
Take a break, recharge, and stay connected! Each week, join us for a different way to nurture your well-being – whether it’s learning new wellness skills, exploring mindfulness and meditation, or getting creative with self-care DIY projects. Tuesday evenings are … |
3 events,
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In collaboration with the Ministry of Transportation, attendees will learn about: Register by Tuesday, January 20 at 12:00pm.
Free
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …
Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
2 events,
-
Childcare questions? We’re here to help!Helen from the University Family Care Office will provide clear, helpful guidance on topics like childcare waitlists, subsidies, and more—so you can feel confident about your options. Bring your questions! This information session will be …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
1 event,
Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
2 events,
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Flow yoga. Registration is required …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
3 events,
This intermediate-level class supports deeper strength, alignment, and awareness through mindful movement, focused breath work, and gentle meditation. Designed for those with some Iyengar yoga experience, the class offers a supportive environment to refine postures, build stability, and calm the …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build community. Due to limited space capacity, registration is required. Please use …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
|
2 events,
This program is a gentle exercise class designed for beginners who want to move, stretch, and build strength through simple workouts. This class focuses on easy-to-follow movements and lifting that support overall fitness, boost energy, and help you stay active …
Come dance, move, and have fun! Zumba with MoveU is a fun workout with music and easy dance steps. You don’t need to be a skilled dancer—just bring your energy and enjoy the beat. It’s a great way to stay … |
2 events,
-
UFH is partnering with the Children’s Book Bank to host Family Literacy Day!Pack your favorite book and swap it for a new adventure. Celebrate with us by sharing the joy of reading—bring a book and exchange it for another! Let’s …
Take a break, recharge, and stay connected! Each week, join us for a different way to nurture your well-being – whether it’s learning new wellness skills, exploring mindfulness and meditation, or getting creative with self-care DIY projects. Tuesday evenings are … |
2 events,
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …
Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
2 events,
-
Keeping Kids Healthy This WinterLearn simple ways to support your child’s health through balanced meals, fun physical activities, and better sleep routines. We’ll also cover why regular check-ups and immunizations are essential during the winter months. Bring your questions and join …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
1 event,
Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help. |
2 events,
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Flow yoga. Registration is required …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |
3 events,
This intermediate-level class supports deeper strength, alignment, and awareness through mindful movement, focused breath work, and gentle meditation. Designed for those with some Iyengar yoga experience, the class offers a supportive environment to refine postures, build stability, and calm the …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build community. Due to limited space capacity, registration is required. Please use …
This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and … |