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  • Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)

    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …

  • Family Care Office Drop In

    Family Care Office Drop In
    35 Charles 35 Charles Street West, Toronto, Ontario, Canada
    Family-Focused

      Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …

  • Walking Trip: Riverdale Farm Tour

    30 Charles 30 Charles Street West, Toronto, Ontario, Canada
    Field Trip

    Explore the only farm in the city, Riverdale Farm! Come see the farm animals, meet the farmers and have a snack in the park. Please pack your nut-free snacks. Meet staff in front of 30 Charles Street West at 10:00am. …

  • Mighty Minds, Children’s Wellness Playgroup (ages 4-15) 

    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Child-Focused

    Enjoy the sunshine during summer with a variety of engaging outdoor and indoor games that get everyone moving and energized. Children will improve their physical activity levels, develop positive self-talk, understand the connection between mind and body, and adopt various …

  • Saturday Yoga Program (Co-ed, 16+)

    Saturday Yoga Program (Co-ed, 16+)
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

  • The Environmentalists: Planet Protector Program (Ages 4-12)

    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Child-Focused

    Get some friendly training to be a Protector of our planet. Engage, discuss, and learn about our environment with our passionate Sustainability Education team. We will practice Go-Green tips and tricks to stay on top of saving energy and appreciating …

  • Sunday Yoga Program (Co-ed, 16+)

    Sunday Yoga Program (Co-ed, 16+)
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

  • Tuesday Yoga Program (Co-ed, 16+)

    Tuesday Yoga Program (Co-ed, 16+)
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …

  • Wednesday Yoga Program (Co-ed, 16+)

    Wednesday Yoga Program (Co-ed, 16+)
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar Yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …