Yoga postures, breath work and relaxation will be used to help encourage calm, peaceful bonding between parent and baby. You will be guided into gentle stretches for your own body, be introduced to a few postures that you can do …
Join us for an exciting evening of futsal, a dynamic indoor version of soccer played on a smaller, hard court! Each game features two teams of five players, emphasizing skill, quick decision-making, and fast-paced action! Who Can Join?This event is FREE for incidental …
Bring your yoga mat and favourite skin oil/lotion and embark on a relaxing journey to practice face yoga with a certified face yoga instructor. Participants must be 25 years or older.
Bought to you by Toronto Master Gardener and Toronto Nature Stewards, enjoy a 2.6km morning walk through the Cedarvale Ravine. This is a free event and TTC tickets will be provided. Children, if any, must be under parents’ supervision Register …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Get some friendly training to be a protector of our planet. Engage, discuss, and learn about our environment with our passionate Sustainability Education team. We will practice Go-Green tips and tricks to stay on top of saving energy and appreciating …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Sing some songs, learn some rhymes, and make some moves! Interacting with your child through music helps develop early literacy skills. Registration is required.The registration starts October 4, 2024 at 4pm.
Gather for a soothing crochet session and great conversation! Whether you're a seasoned crocheter or curious to learn, all are welcome to come! Session 1 | Crochet Basics: Getting Started October 23, 2024 | 6:30 - 8:30 PMLearn the essential …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
