Yoga postures, breath work and relaxation will be used to help encourage calm, peaceful bonding between parent and baby. You will be guided into gentle stretches for your own body, be introduced to a few postures that you can do …
Meet your fellow 30 and 35 Charles residents at our pizza & games night! 35 Charles St Recreation Room | 30 Charles St Meeting Room & Rooftop Garden To help us get a sense of numbers please RSVP.
A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! This program has reached the capacity. If interested, please sign up …
