Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The Program is now …
Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!The Program is now at FULL capacity and …
Take a stand against bullying, join us to recognize the importance of unity, inclusivity, and diversity of all people. Cultivate a community of kindness, proudly wear pink on Pink Shirt Day and take a picture at our Pink Photo Booth!
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Presented by Canada Revenue Agency (CRA), this free, engaging online seminar will provide valuable insights into the tax filing process, helping newcomers better understand their tax obligations in Canada. Participants will have the chance to ask questions and gain practical …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Develop hand and eye coordination along with motor skills as we jump, run, move and groove during gross motor play. Young children will enjoy a variety of engaging activities and play while practicing emerging gross motor skills.
Get ready for some super fun art adventures! We'll be doing a variety of exciting arts and crafts projects using everyday and recycled materials. You'll learn new skills, solve fun challenges, and make awesome things you can be proud of! …
Learn and master the art of proper latch-on techniques. February 22 | 10:00 am - 12:00 pm | Online Discover pelvic floor strengthening to speed up recovery. February 27 | 7:00 pm - 9:00 pm | Online Learn how to …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Calling all movie lovers! Join us for a family-friendly movie night and meet your neighbors. PJs, stuffies, blankets, and pillows are highly encouraged—get comfy! We'll have freshly popped popcorn ready, and to keep things cozy. Residents can choose up to …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build our community. Due to limited space, registration is required. Please stay …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The Program is now …
Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!The Program is now at FULL capacity and …
Enjoy a relaxing art session that encourages self-expression and creativity. No experience needed and open to ages 16 and up. Materials are provided. Please register for one session to allow space for all. Register by March 2, 2025 11:59 PM …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Enter the path to early communication with your little ones through Baby Sign Language. Learn some basic American Sign Language (ASL) and some signed songs to enrich your knowledge and lessen frustration when communicating with your babies.
A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! Please stay tuned!The Program is now at FULL capacity and moved on to wait-listing. We …
Get ready for some super fun art adventures! We'll be doing a variety of exciting arts and crafts projects using everyday and recycled materials. You'll learn new skills, solve fun challenges, and make awesome things you can be proud of! …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Calling all movie lovers! Join us for a family-friendly movie night and meet your neighbors. PJs, stuffies, blankets, and pillows are highly encouraged—get comfy! We'll have freshly popped popcorn ready, and to keep things cozy. Residents can choose up to …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build our community. Due to limited space, registration is required. Please stay …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Join us for fun-filled activities at our Activity Room during March Break. We will provide a variety of engaging indoor play, including gross motor games and crafts. It is a great way to connect and network with other families. Due …
Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The Program is now …
Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …
Join us for fun-filled activities at our Activity Room during March Break. We will provide a variety of engaging indoor play, including gross motor games and crafts. It is a great way to connect and network with other families. Due …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!The Program is now at FULL capacity and …
Did you know? Children may experience everyday stress in a different ways than adults. In this workshop a Public Health Nurse will discuss how to recognize stress in kids, identify stressors, and teach parents and children age-appropriate stress-management techniques. There …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Did you know? Children may experience everyday stress in a different ways than adults. In this workshop a Public Health Nurse will discuss how to recognize stress in kids, identify stressors, and teach parents and children age-appropriate stress-management techniques. There …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! Please stay tuned!The Program is now at FULL capacity and moved on to wait-listing. We …
Join us for fun-filled activities at our Activity Room during March Break. We will provide a variety of engaging indoor play, including gross motor games and crafts. It is a great way to connect and network with other families. Due …
Get ready for some super fun art adventures! We'll be doing a variety of exciting arts and crafts projects using everyday and recycled materials. You'll learn new skills, solve fun challenges, and make awesome things you can be proud of! …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Calling all movie lovers! Join us for a family-friendly movie night and meet your neighbors. PJs, stuffies, blankets, and pillows are highly encouraged—get comfy! We'll have freshly popped popcorn ready, and to keep things cozy. Residents can choose up to …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build our community. Due to limited space, registration is required. Please stay …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The Program is now …
Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …
Grab your pillows, snuggle up with you favourite stuffies and get ready to watch the animated adventure “Home (2015, PG)”! We’ll have yummy popcorn and light refreshments for everyone so come in your comfiest PJs and get ready for a …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!The Program is now at FULL capacity and …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Enter the path to early communication with your little ones through Baby Sign Language. Learn some basic American Sign Language (ASL) and some signed songs to enrich your knowledge and lessen frustration when communicating with your babies.
A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! Please stay tuned!The Program is now at FULL capacity and moved on to wait-listing. We …
Earth hour is a time to unplug electrical devices and reflect on the importance of the Earth. One way to participate is by creating and decorating paper lanterns, which helps children develop skills like language, fine motor abilities and hand-eye …
Get ready for some super fun art adventures! We'll be doing a variety of exciting arts and crafts projects using everyday and recycled materials. You'll learn new skills, solve fun challenges, and make awesome things you can be proud of! …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Calling all movie lovers! Join us for a family-friendly movie night and meet your neighbors. PJs, stuffies, blankets, and pillows are highly encouraged—get comfy! We'll have freshly popped popcorn ready, and to keep things cozy. Residents can choose up to …
Join us for a glow-in-the-dark dance party with handmade lanterns and glow sticks in the Drop-In Centre. This year we're also collaborating with Children's Book Bank for a book swap in the Activity Room. Bring one of your gently used books …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build our community. Due to limited space, registration is required. Please stay …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The Program is now …
Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!The Program is now at FULL capacity and …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Develop hand and eye coordination along with motor skills as we jump, run, move and groove during gross motor play. Young children will enjoy a variety of engaging activities and play while practicing emerging gross motor skills.
A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! Please stay tuned!The Program is now at FULL capacity and moved on to wait-listing. We …
Get ready for some super fun art adventures! We'll be doing a variety of exciting arts and crafts projects using everyday and recycled materials. You'll learn new skills, solve fun challenges, and make awesome things you can be proud of! …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Join us for an informative session on graduate student funding! Representatives from the School of Graduate Studies will guide us through: Register by Monday March 31 12:00pm.
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Enter the path to early communication with your little ones through Baby Sign Language. Learn some basic American Sign Language (ASL) and some signed songs to enrich your knowledge and lessen frustration when communicating with your babies.
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …