Flow Yoga and Meditation (Ages 16+)

Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!

The Program is now at FULL capacity and moved on to wait-listing. We will contact you if the spot become available. Thank you for your patience.

Related Events

• 

  Wednesday Iyengar Yoga (Co-ed, Ages 16+)

  March 26 @ 6:30 pm – 7:45 pm

  |Recurring Event (See all)

  An event every week that begins at 6:30 pm on Wednesday, happening 16 times

• 

  Move and Groove (Parent & Child, 18 months – 4 years)

  March 27 @ 2:45 pm – 4:15 pm

  |Recurring Event (See all)

  One event on January 30, 2025 at 2:45 pm

  One event on February 13, 2025 at 2:45 pm

  One event on February 27, 2025 at 2:45 pm

  One event on March 27, 2025 at 2:45 pm

  One event on April 10, 2025 at 2:45 pm

  One event on April 24, 2025 at 2:45 pm

• 

  Move with the Rhythm (Ages 16+)

  March 27 @ 6:00 pm – 7:00 pm

  |Recurring Event (See all)

  An event every week that begins at 6:00 pm on Thursday, happening 10 times