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Mental Health Awareness Month

30 and 35 Charles 30 & 35 Charles Street West, Toronto

May is Mental Health Awareness Month! To celebrate UFH will host a month of events and activities promoting positive mental health. Register for one event or them all! Registration for all events opens Friday, May 3rd, 2024 at 4 pm. …

Recurring

Monday Stay Active Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners, combining a variety of exercises to build strength and boost overall health. Participants will have the opportunity to make gradual health progress, develop new …