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Mental Health Awareness Month

30 and 35 Charles 30 & 35 Charles Street West, Toronto

May is Mental Health Awareness Month! To celebrate UFH will host a month of events and activities promoting positive mental health. Register for one event or them all! Registration for all events opens Friday, May 3rd, 2024 at 4 pm. …

Recurring

Tuesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …