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Mindful Pregnancy and Postpartum
September 18 @ 7:00 pm – 9:00 pm
Week 1: Labour & Delivery #1
September 4th, 7pm – 9pm, Zoom
Explore the telltale signs labour, discuss the distinct stages of labour, including what to expect during each stage, and learn pushing positions.
Week 2: Labour & Delivery #2
September 11th, 7pm – 9pm, Zoom
Craft a personalized birth plan, explore pain medications, and medical interventions, and delve into the critical topic of cesarean section as well as the cord blood/tissue banking options.
Week 3: Postpartum #1
September 18th, 7pm – 9 pm, Zoom
Gain comprehensive knowledge on the nuances of afterbirth, including insights into newborn appearance, afterbirth procedures, behaviours and routines.
Week 4: Postpartum #2
September 25th, 7pm – 9pm, Zoom
Navigate the road to safety for your little one by exploring safe sleep requirements, understand SID syndrome and discover effective ways to reduce its risks. Embark on a journey of nurturing your little one with insights into feeding practices, recognizing hunger signs, mastering the art of proper latch-on techniques, and discovering breastfeeding hacks.
