May is Mental Health Awareness Month! To celebrate UFH will host a month of events and activities promoting positive mental health. Register for one event or them all! Registration for all events opens Friday, May 3rd, 2024 at 4 pm. …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar Yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Come join us to create some easy sensory activities that you and your child can “make and take” home! Each activity will help develop and enhance children’s sensory awareness and learn more what they are capable of. Registration is required.
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
Our program blends the excitement of education support with a tutoring circle. Our primary goal is to provide students with learning strategies. In addition, we will be engaged in weekly discussions on a variety of topics, thus offering the opportunity …
Come join our Reading Club for snacks and education support. Our UFH Work Study Staff will connect you with your peers and provide you with some reading strategies. It is a great club for you to make friends, learn the …
Come join our Reading Club for snacks and education support. Our UFH Work Study Staff will connect you with your peers and provide you with some reading strategies. It is a great club for you to make friends, learn the …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar Yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
