Beyond Perfection: Unlocking Emotional Freedom

Recreation Room 35 Charles Street West (2nd floor), Toronto, Ontario, Canada

Participants will explore how perfectionism holds us back and discover ways to break free from its grip through mindfulness, breathwork, yoga and creative reflection. This hybrid session is led by Pamela Calero, Communication Artist and Visual Storyteller, and Catalina Piedrahita, …

Recurring

Green Living Indoors: Grow, Compost, Create

Recreation Room 35 Charles Street West (2nd floor), Toronto, Ontario, Canada

This hands-on workshop series promotes sustainable living in urban settings. Participants will learn to grow nutritious microgreens year-round, set up vermicomposting systems to recycle kitchen waste, and create beautiful terrariums for indoor greenery. This program encourages eco-friendly practices that facilitate …

Recurring

Stitch by Stich: Intro to Crochet

Recreation Room 35 Charles Street West (2nd floor), Toronto, Ontario, Canada

Gather for a soothing crochet session and great conversation! Whether you're a seasoned crocheter or curious to learn, all are welcome to come! Session 1 | Crochet Basics: Getting Started October 23, 2024 | 6:30 - 8:30 PMLearn the essential …