mental health resources

Mental Health & Wellness resources

Insurance coverage for you and your family

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U of T includes mental health services in their supplemental health insurance through Greenshield Canada, for all students and additionally for those working as a Teaching Assistant (TA) or Course Instructor (CI) under CUPE3902 Unit 1. Students can add dependents to their plan(s) during specific opt in periods discussed below.

The following providers can provide reimbursable counseling:

  • Psychologist (C. Psych).
  • Registered Psychotherapist (RP/RP Qualifying).
  • Clinical therapist with a Master of Social Work (MSW/RSW). 

Your total coverage for counseling sessions will differ depending on which student union you belong to and whether you are a CUPE3902 Unit 1 member. Below is a table showing what each insurance covers.

For more info

See the Understanding Student Health Care Guide for more information on student family health care, including the difference between primary and supplementary coverage.

insurance coverage

Adding Dependents

You must opt-in your dependents to your primary plan (i.e., UTSU, SCSU, UTMSU, or UTGSU) annually, during the opt-in period. Adding dependents (spouse and/or children) to your insurance plan must be done by the set deadline, usually the beginning of October. Exact dates, costs and forms can be found under ‘Opt-in resources’ in the table.

UTSU

UTSC

UTMSU

UTGSU

CUPE 3902

UTSU

University of Toronto Student Union

St. George undergraduate students, Toronto School of Theology graduate students.

Mental Health Benefits

Maximum of $100 per visit up to 15 visits per policy year

utsc

Scarborough Campus Student Union

Mental Health Benefits

Maximum of $125 per visit up to 20 visits 

PLUS

MindBeacon Therapist Guided Program $300 per policy year

PLUS

5 free hours of individual counseling and 5 free hours of couples counseling with Inkblot Therapy

UTMSU

University of Toronto Mississauga Student Union

Mental Health Benefits

Maximum of $125 per visit up to 25 visits 

PLUS

MindBeacon Therapist Guided Program $300 per policy year

PLUS

5 free hours of individual counseling and 5 free hours of couples counseling with Inkblot Therapy

UTGSU

University of Toronto Graduate Student Unions

Graduate students who are not part of the Toronto School of Theology.

If you teach as a TA or Course Instructor you also have coverage under CUPE3902 Unit 1. Please review the following tab for more information.

Mental Health Benefits

100% per visit up to $750 per policy year

CUPE 3902 unit 1

Top-Up Plan

Individuals employed at U of T as a TA or CI for 15 hours or more can expect to be enrolled approximately four weeks after their first pay cycle.

Mental Health Benefits

100% to $2,500 per policy year.

PLUS

HCSA4 $300 for members without dependents, $600 for members with dependents.

Opted in family members will be automatically included as dependents.

greenshield canada