35 Charles Generator Replacement: Planned Power Outage: Please be advised that 35 Charles will experience a planned power outage to facilitate work related to the generator replacement project. This shutdown will be approximately 8-10 hours and has been scheduled for Monday March 17th starting at 8:30pm to Tuesday March 18th at 7:00am. For more information, please click here.
It’s common to feel overwhelmed when looking for counseling, but a range of support is available.
For anyone looking for 24/7 bilingual (English/French), trauma-informed, and culturally appropriate mental health and suicide prevention support.
For kids, teens, and young adults.
For children, youth, and their family.
For the Muslim community.
For Black youth.
For Ontario post-secondary students.
For Indigenous people across Canada.
Peer support service offering support to trans people.
For Ontario residents.
For individuals seeking support accessing addiction and mental health services.
UofT Students can call 416-978-8030 (select option 5) to book an appointment with a Wellness Navigation Advisor at Health & Wellness who can help to find a wide range of support on and off campus, including counseling.
Resources for registered U of T students:
Same-day counseling at Health and Wellness
Offered during regular Health & Wellness Clinic hours. Book an appointment by calling 416-978-8030 (select option 5).
UofT Telus Health Student Support
Formerly My SSP, it offers free, real-time and/or appointment based confidential, 24 hour support for any concern. Call or chat with a counselor in up to 146 languages.
Resources in the community
Mental health counselling by phone, video and in-person for individuals up to age 29, and families with infants.
Counsellors offer a single 50-minute long free telephone counselling session to anyone 18 years or older.
Free counselling sessions for those experiencing anxiety, depression, isolation, trauma, relationship conflict, grief, addiction, etc.
Counsellors offer free one-hour counselling sessions to individuals, couples, and families.
Designed to help adults and youth ages 15+ manage low mood, depression, anxiety, stress or worry.
Provides multi-language information on mental illness to people for whom English is not a first language.
Join the many Community Wellness programs available!
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