Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
This is for two sessions on March 11th AND March 12th Join us for fun-filled activities at our Activity Room during March Break. We will provide a variety of engaging indoor play, including gross motor games and crafts. It is a …
Join us for an engaging program featuring a variety of innovative arts and crafts activities. Participants will develop their creativity, attention-to-detail, problem-solving, motor skills, and focus by doing crafts that make use of common household and recyclable materials. Registration is …
Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …
This is for two sessions on March 11th AND March 12th Join us for fun-filled activities at our Activity Room during March Break. We will provide a variety of engaging indoor play, including gross motor games and crafts. It is a …
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …
Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
This is for two sessions on March 13th AND March 14th Join us for fun-filled activities at our Activity Room during March Break. We will provide a variety of engaging indoor play, including gross motor games and crafts. It is a …
Everyone counts! We are bringing your child an entertainment aspect of Math Education. Our team will take you through the journey of Math in daily life to unlock nature's numerical secrets. Mathematics could never be more fun. Registration is required …
Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
Register to participate in a 6-week educational series where participants will practice their conversational English skills with fellow UFH peers. We accept all levels of English users, and these sessions are a safe space for those who want to expand …
