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Deadline Extended! Join our vibrant team as a Residence Advisor to help create a strong supportive community! The deadline for all submissions (including letters of reference) has been extended to Friday, July 11, 2025, at 4:00pm. Learn More and Apply Here

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Sunday AM Iyenga Yoga (Co-ed, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …

Sunday PM Iyengar Yoga: Intermediate level (Co-ed, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …

Family Literacy Event

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

UFH is collaborating with student teachers from Nipissing University and Toronto Children's Book Bank to host a literacy event! Every child will receive a free book to take home, encouraging continued reading and learning literacy skills. Join us for conversations, …

Stay Active (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The Program is now …

Ping Pong Club (Ages 12+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …

Afternoon Drop-in Program (Parent & Child, ages 0-3)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …

Flow Yoga and Meditation (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!The Program is now at FULL capacity and …

Pink Photo Booth (Parent & Child, 0-5 years)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

Take a stand against bullying, join us to recognize the importance of unity, inclusivity, and diversity of all people. Cultivate a community of kindness, proudly wear pink on Pink Shirt Day and take a picture at our Pink Photo Booth!

Wednesday Iyengar Yoga (Co-ed, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …

Lunch & Learn: Tax Info Session

Virtual

Presented by Canada Revenue Agency (CRA), this free, engaging online seminar will provide valuable insights into the tax filing process, helping newcomers better understand their tax obligations in Canada. Participants will have the chance to ask questions and gain practical …

Free

Thursday Iyengar Yoga (Co-ed, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …

Move and Groove (Parent & Child, 18 months – 4 years)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

Develop hand and eye coordination along with motor skills as we jump, run, move and groove during gross motor play. Young children will enjoy a variety of engaging activities and play while practicing emerging gross motor skills.