Come join our Reading Club for snacks and education support. Our UFH Work Study Staff will connect you with your peers and provide you with some reading strategies. It is a great club for you to make friends, learn the …
Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
Join our Financial Literacy workshop for a journey into the foundations of money. Through interactive games and activities, you will get to explore the basics of saving, budgeting, and making informed financial choices. This is an opportunity to have fun-filled …
Bring your young ones to join us for fun-filled activities at the Drop-in Centre. We will provide indoor play for you and your child to interact and practice their motor skills. It is a great way to stay active in …
Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
Beginning on March 18th and ending on March 23rd during Earth Hour, join us for a week of events and activities focused on our planet and sustainability! Register for one event or them all, either way we look forward to …
Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
Kick off spring with this series of workshops geared towards indoor and outdoor container gardening. Join Toronto Master Gardeners as they share their expertise on houseplants, seed starting, balcony and container gardening and growing your own food. Workshops will include presentations, …
Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …
Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
Take time out of your busy schedule just for you! Enjoy breakfast and a weekly interactive session with on-site childminding provided. The Women’s Wellness series is an opportunity to pause and pay attention to your physical, mental, emotional, and social …
