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Family Care Office Drop In

35 Charles 35 Charles Street West, Toronto, Ontario, Canada

  Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …

Recurring

Thursday Flow Yoga & Meditation (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Due to the program's popularity, we have a waitlist with …

Recurring

Saturday Iyengar Yoga (Beginner, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga.  Due to the …

Recurring

Sunday Iyengar Yoga (Intermediate, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga.  Due to the …

Recurring

Sunday Iyengar Yoga (Beginner, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga.  Due to the …

Recurring

Monday Ping Pong Club (Ages 12+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …

Recurring

Tuesday Flow Yoga & Meditation (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Due to the program's popularity, we have a waitlist with …

Recurring

Wednesday Iyengar Yoga (Beginner, Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga.  Due to the …

Toronto Public Health Nurse: Managing Stress

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

Are you feeling bogged down or like there's not enough hours in a day to get everything done? Meet our Toronto Public Nurse to discuss the importance of self care, find positive coping stills and discuss support systems and resources …

Recurring

Family Care Office Drop In

35 Charles 35 Charles Street West, Toronto, Ontario, Canada

  Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …

Recurring

Thursday Flow Yoga & Meditation (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Due to the program's popularity, we have a waitlist with …