Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. This is an ongoing in-person program. Our Yoga Program is free-of-charge and reserved for UFH tenants only. Commitment is the key. …
Join us to enjoy fun-filled Varsity Blues games! Our program will provide free tickets for partners/family members of our residents. UofT students get free tickets, and UFH has worked together with the Varsity Blues Team to offer free tickets for …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. This is an ongoing in-person program. We are excited to be back again for the Fall semester. This program will be …
We are bringing your child an entertainment aspect of Math Education. Our team will take you through the journey of Math in daily life to unlock the nature's numerical secrets. Math could never be more fun! Registration is required. The …
Stay Active! Ignite Your Wellness! This is a dynamic and engaging Co-Ed fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity …
No registration required! This is a chance for residents to drop by and ask questions from RA’s as well as get a chance to chat and get to know one another over tea and snacks! Please drop by the lounge …
Stay Active! Ignite Your Wellness! This is a dynamic and engaging Co-Ed fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity …
Join our staff for a recreational program featuring a variety of fun-filled activities. Participants will develop their creativity, cooperation, friendship, pro-social skills, and focus by engaging in drama play, acting challenges and group games. All materials will be provided.
Please join us for a series of workshops exploring various environment and sustainability topics in our community. These sessions will include a mix of learning sessions with external speakers and more hands-on workshops. Please select which sessions you would like …
Bring your young ones to join us for fun-filled activities at the Drop-in Centre. We will provide indoor play for you and your child to interact and practice their motor skills. It is a great way to stay active in …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. This is an ongoing in-person program. We are excited to be back again for the Fall semester. This program will be …
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
