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UFH Winter Wellness 2024: Co-Ed Yoga Program on Wednesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Fire Station Tour (Parent & Child, ages 0 – 6)

30 Charles 30 Charles Street West, Toronto, Ontario, Canada

Join us for a trip to Yorkville Fire Station #312! Meet the firefighters and have a tour inside the fire station! Going to the local fire station is a great way for children to become familiar with the firetrucks when …

Recurring

Family Care Office Drop In

35 Charles 35 Charles Street West, Toronto, Ontario, Canada

  Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …

Teaching Taxes Workshop

Virtual

Join us for a demonstration to learn how to complete a basic tax return.  An introduction to a basic income tax and benefit return. What you need to report, how to claim deductions and tax credits, and finding out whether …

Toronto Public Librarian Visit at UFH Drop-In Centre (Parent and Child, ages 0-5)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

Nicole, the TPL Librarian from Yorkville Branch, will visit our Drop-in centre with resources and book recommendations for UFH children and families. Parents will have an opportunity to ask questions and connect with Nicole to learn about community events and …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Thursdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

Sunday Playdate (Parent and Child, ages 0-5)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

Bring your young ones to join us for fun-filled activities at the Drop-in Centre. We will provide indoor play for you and your child to interact and practice their motor skills. It is a great way to stay active in …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …

Recurring

Ping Pong Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Tuesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Tuesdays

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …

Recurring

Women’s Wellness Series

Take time out of your busy schedule just for you! Enjoy breakfast and a weekly interactive session with on-site childminding provided. The Women’s Wellness series is an opportunity to pause and pay attention to your physical, mental, emotional, and social …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Wednesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …