30 Charles Building Wide Hot & Cold Water Shutdown: Please be advised that hot and cold water will be temporarily shut off to all units and laundry rooms on Tuesday, June 17, from 8:15 AM to 5:00 PM. For more information click here.
UFH is collaborating with student teachers from Nipissing University and Toronto Children's Book Bank to host a literacy event! Every child will receive a free book to take home, encouraging continued reading and learning literacy skills. Join us for conversations, …
Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. Please stay tuned! The Program is now …
Do you have a competitive spirit and a friendly heart? Then you've come to the right place! We're hosting some super fun indoor Ping Pong games every Monday night, where you can connect with your neighbours and meet some new …
You asked for more drop-in times and here it is! Come join us in the afternoon for some drop-in fun, we have play based activities, arts and crafts and circle time too! We look forward to seeing you. No registration …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Please stay tuned!The Program is now at FULL capacity and …
Take a stand against bullying, join us to recognize the importance of unity, inclusivity, and diversity of all people. Cultivate a community of kindness, proudly wear pink on Pink Shirt Day and take a picture at our Pink Photo Booth!
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Presented by Canada Revenue Agency (CRA), this free, engaging online seminar will provide valuable insights into the tax filing process, helping newcomers better understand their tax obligations in Canada. Participants will have the chance to ask questions and gain practical …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Develop hand and eye coordination along with motor skills as we jump, run, move and groove during gross motor play. Young children will enjoy a variety of engaging activities and play while practicing emerging gross motor skills.
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! Please stay tuned!The Program is now at FULL capacity and moved on to wait-listing. We …
Learn and master the art of proper latch-on techniques. February 22 | 10:00 am - 12:00 pm | Online Discover pelvic floor strengthening to speed up recovery. February 27 | 7:00 pm - 9:00 pm | Online Learn how to …
