Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)
Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, OntarioDiscover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …