Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …
The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.
Participate in this therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual healing. Session will be hosted by a trained practitioner. Bring a yoga mat and pillow, if able. A blanket and sleeping eye masks are also …
Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …
Explore Yorkville Fire Station 312, meet the firefighters and have a tour inside the fire station! Going to the local fire station is a great way for children to become familiar with the firetrucks when children see them in the …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …
The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …
