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Recurring

Saturday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Sunday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Water Play on the Rooftop (Tuesdays and Thursdays)

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.

Recurring

Tuesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …

Recurring

Water Play on the Rooftop (Tuesdays and Thursdays)

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.

Sound Healing Workshop

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Participate in this therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual healing. Session will be hosted by a trained practitioner. Bring a yoga mat and pillow, if able. A blanket and sleeping eye masks are also …

Recurring

Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …

Walking Trip: Fire Station Tour

30 Charles 30 Charles Street West, Toronto, Ontario, Canada

Explore Yorkville Fire Station 312, meet the firefighters and have a tour inside the fire station! Going to the local fire station is a great way for children to become familiar with the firetrucks when children see them in the …

Recurring

Saturday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Sunday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Water Play on the Rooftop (Tuesdays and Thursdays)

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.

Recurring

Tuesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …