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Flow Yoga & Meditation
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Thursday Flow Yoga & Meditation (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Due to the program's popularity, we have a waitlist with …