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Event Category: Adult Wellness & Physical Education
Recurring

Sunday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Move U Cardio Dance Party (Ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Rev up your energy levels and let the music take control at our cardio dance party hosted by UofT’s MoveU! If you like Zumba or BollyX, you'll LOVE Cardio Dance Party. From K-Pop to hip-hop, Latin pop to Bollywood, Cardio …