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UFH Winter Wellness 2024: Co-Ed Yoga Program on Thursdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

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Friday Literacy Program (Parent + Child, ages 0-5)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto

Come join us with your young ones to explore the world of literacy in early years. With literacy rich activities, you and your child will be engaged in play and get some reading recommendations from our passionate education team. This …

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Happy Reader Club (ages 8-14)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto

Come join our Reading Club for snacks and education support. Our UFH Work Study Staff will connect you with your peers and provide you with some reading strategies. It is a great club for you to make friends, learn the …