Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Green Space in the city can be found at Taddle Creek Park! This park has lots of child friendly activities: from play structures and lots of green space to run, play and have a picnic. Please pack your nut-free snacks. …
A fun-filled trip to Chudleigh's apple orchard in Milton, an hour away from Toronto. We will hop on a school bus together and enjoy farm experiences: nature trails, play areas, farm animals and tractor rides, with a choice to buy …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Start your fitness journey! This beginner-friendly program combines diverse exercises and moves to build strength, improve flexibility, and boost your overall health. Let’s achieve your real progress and create lasting healthy habits together. The Program is now at FULL capacity and moved …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Due to the program’s popularity, we have a waitlist with …
Get ready to explore, imagine, and create! In this fun-filled activity, kids will wander through the Rooftop Garden to discover leaves, twigs, petals, and other natural treasures. With these magical materials, they'll craft their very own nature-inspired masterpieces—paintings, collages, and …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Get ready to move, groove, and giggle! In this fun cultural adventure, we’ll learn a lively Southern Italian dance from one of our very own UFH families. Kids will jump into the rhythm, discover cool moves, and celebrate the amazing …
