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  • Wednesday Iyengar Yoga (Ages 16+)

    Recurring
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …

  • Toronto Public Health Nurse: Winter Child Health & Wellness

    Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario
    Child-Focused

    Keeping Kids Healthy This WinterLearn simple ways to support your child’s health through balanced meals, fun physical activities, and better sleep routines. We’ll also cover why regular check-ups and immunizations are essential during the winter months.Ā Bring your questions and join …

  • Thursday Iyengar Yoga (Ages 16+)

    Recurring
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …

  • 2026 Lion Dance at UFH!

    35 Charles Podium Deck 35 Charles Street West, Toronto, Ontario, Canada
    Adult-Focused

    Spaces & Experiences invites you to celebrate the Year of the Horse with a series of Lion Dance performances across campus, honouring the traditions of Spring Festival, Tįŗæt, Seollal, and Losar. This vibrant cultural tradition symbolizes good fortune, joy, and …

  • Residence Advisor Office Hours

    Recurring
    Residence Life Office Suite 209, 35 Charles Street West, Toronto, ON, Canada
    Family-Focused

    Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help.

  • Residence Advisor Office Hours

    Recurring
    Residence Life Office Suite 209, 35 Charles Street West, Toronto, ON, Canada
    Family-Focused

    Stop by and meet your Residence Advisors in person! Whether you have questions, need assistance, or just want to chat, we’re here to help.

  • Saturday Flow Yoga (Ages 16+)

    Recurring
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Flow yoga. Registration is required …

  • Saturday Iyengar Yoga (Ages 16+)

    Recurring
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …

  • Sunday Intermediate Iyengar Yoga (Ages 16+)

    Recurring
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    This intermediate-level class supports deeper strength, alignment, and awareness through mindful movement, focused breath work, and gentle meditation. Designed for those with some Iyengar yoga experience, the class offers a supportive environment to refine postures, build stability, and calm the …

  • Sunday Indoor Play Date (Parent & Child, Ages 0-5)

    Recurring
    Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario
    Child-Focused

    Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build community. Due to limited space capacity, registration is required. Please use …

  • Sunday Iyengar Yoga (Ages 16+)

    Recurring
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Group Exercise

    This class helps you relieve tension and calm your mind through mindful movement, breath, and gentle meditation. This class is open to all experience levels and offers a supportive introduction to Iyengar yoga while helping you feel centred, balanced, and …

  • Monday Stay Active Class (Ages 16+)

    Recurring
    Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario
    Adult-Focused

    This program is a gentle exercise class designed for beginners who want to move, stretch, and build strength through simple workouts. This class focuses on easy-to-follow movements and lifting that support overall fitness, boost energy, and help you stay active …