Women’s Wellness Series

Take time out of your busy schedule just for you! Enjoy breakfast and a weekly interactive session with on-site childminding provided. The Women’s Wellness series is an opportunity to pause and pay attention to your physical, mental, emotional, and social wellbeing.  

The Women’s Wellness Series is open to all women – trans and cis – and nonbinary people who live in 30 or 35 Charles Street, University Family Housing. 

The 2024 series weekly interactive sessions will be: 

• March 6: Wen-Do Women’s Self Defense  
• March 20: Empower Her 
• March 27: Mindfulness, Meditation and Yoga 

Registration Required: 
To register, please email family.care@utoronto.ca and include the sessions you are registering for, your name, U of T status (or status of your partner), and the names and ages of your children if you require free childminding. 

Please note childcare spaces are very limited.

Organized by the Family Care Office, in collaboration with the University Family Housing, and the Community Safety Office.

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