Thursday Iyenga Yoga (Co-ed, Ages 16+)
Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, OntarioRelieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …