Recurring

Co-Ed Yoga (adults 18+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. This is an ongoing program. Ruth is excited to be back again with us this fall.  She is a registered yoga …

Recurring

Co-Ed Yoga (adults 18+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. This is an ongoing program. Ruth is excited to be back again with us this fall.  She is a registered yoga …