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Community Life Updates

Mental Health Awareness Month at UFH 

Did you know that May is Mental Health Awareness Month? 

Take care of yourself and recharge after a busy semester. We’ve got a series of events throughout the month of May to help support residents’ mental health and wellbeing, including: 

  • Massage Breaks 
  • Basket Weaving 
  • MoveU Cardio Dance Party 
  • Games Night 
  • Sunshine Therapy Dogs 

Learn more and register for any of these events on our website! 

Mental Health & Wellness Resource for Families 

Needing and finding mental health support can feel overwhelming, but there are many resources U of T student families can access.   

We’ve built a guide to help you understand your family’s options so you can find the support best suited to your needs. 

Read the Guide Here 

UFH Programs for Children 3 and Under 

Music Circle (Parent & Child, ages 0-2) 

May 14 and 28 (2 sessions) | 2:45pm – 4:00pm |Drop-In Centre 

Sing some songs, learn some rhymes, and make some moves! Interacting with your child through music helps develop early literacy skills. This is a recurring 2 week program. Registration is required.  

Make and Take (Parent & Child, ages 0 – 3) 

May 16 and 30 (2 sessions) | 2:45pm – 4:00pm | Drop-In Centre 

Come join us to create some easy sensory activities that you and your child can “make and take” home! Each activity will help develop and enhance children’s sensory awareness. This is a recurring 2 week program. Registration is required. 

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