Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Come dance, move, and have fun! Zumba with MoveU is a fun workout with music and easy dance steps. You don’t need to be a skilled dancer—just bring your energy and enjoy the beat. It’s a great way to stay …
Dive into a world of fun with outdoor activities like water play, sandbox adventures, riding toys, and so much more. Dress comfortably and bring your own towels and a change of clothes to make the most of this fantastic experience …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Due to the program's popularity, we have a waitlist with …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to centre and revitalize yourself. This program is open for all levels of experience and is a great opportunity to learn Iyengar yoga. Due to the …
Get ready for some messy sensory play! We'll dive into the exciting world of messy play and discover why it's so important for a child's growth and development. Expect lots of laughter and creativity as we get our hands dirty …
Dive into a world of fun with outdoor activities like water play, sandbox adventures, riding toys, and so much more. Dress comfortably and bring your own towels and a change of clothes to make the most of this fantastic experience …
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
Discover the art of flow yoga, where breath meets movement in a seamless, fluid practice. Join us to cultivate strength, flexibility, and mindfulness through a dynamic and energizing yoga experience! Due to the program's popularity, we have a waitlist with …
Are you ready to make a difference in our community and develop essential leadership skills? Get your community involvement hours for school and discover your potential as a leader. This is the perfect opportunity for leaders aged 12-18 to shine! On weekly basis, …
Through drama play, acting challenges, and group games, children will build confidence, make new friends, and develop important pro-social skills like cooperation and focus. Whether you're a natural performer or just love to play, this program is all about imagination …
