Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Enter the path to early communication with your little ones through Baby Sign Language. Learn some basic American Sign Language (ASL) and some signed songs to enrich your knowledge and lessen frustration when communicating with your babies.
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
A unique mindfulness experience that blends guided meditation with creative body movement. Explore your inner rhythm, express yourself freely, and find balance in a fun, comfortable and relaxed environment! Please stay tuned!The Program is now at FULL capacity and moved on to wait-listing. We …
Get ready for some super fun art adventures! We'll be doing a variety of exciting arts and crafts projects using everyday and recycled materials. You'll learn new skills, solve fun challenges, and make awesome things you can be proud of! …
Participate in our English Conversation Circle, a series of workshops to boost your English skills for real-life situations. Build confidence in conversations, learn practical English for travel, expand vocabulary for daily activities and enhance professional communication abilities. Perfect for improving …
Learn and master the art of proper latch-on techniques. February 22 | 10:00 am - 12:00 pm | Online Discover pelvic floor strengthening to speed up recovery. February 27 | 7:00 pm - 9:00 pm | Online Learn how to …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Calling all movie lovers! Join us for a family-friendly movie night and meet your neighbors. PJs, stuffies, blankets, and pillows are highly encouraged—get comfy! We'll have freshly popped popcorn ready, and to keep things cozy. Residents can choose up to …
Looking to connect with other families this winter? Bring your little ones to our Drop-in Centre for fun-filled indoor play. It's a great way to stay active and build our community. Due to limited space, registration is required. Please stay …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. The program consists of a progressive series to lay the foundations of Iyengar yoga, so commitment is important …
