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Recurring

Mighty Minds, Children’s Wellness Playgroup (ages 4-15) 

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Enjoy the sunshine during summer with a variety of engaging outdoor and indoor games that get everyone moving and energized. Children will improve their physical activity levels, develop positive self-talk, understand the connection between mind and body, and adopt various …

Recurring

Saturday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

The Scientists: STEM Program (Ages 4-12)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Children will develop skills in Science, Technology, Engineering, and Math through experiments and small-group activities. We will also feature outdoor experiences, where participants will have an opportunity to see real-life applications of STEM in our community. Registration is required.

Recurring

Sunday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Water Play on the Rooftop (Tuesdays and Thursdays)

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.

Recurring

Tuesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to re-energize yourself! This program is open for all levels of experience. It is a great opportunity for participants …

Recurring

Wednesday Yoga Program (Co-ed, 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself through Iyengar Yoga. This program is open for all levels of experience. It is a great opportunity for participants to learn …

Recurring

Water Play on the Rooftop (Tuesdays and Thursdays)

Rooftop Garden 30 Charles Street West, Toronto, Ontario, Canada

The Rooftop Garden is open for some fun water play! We’ll have activities outdoor so please be prepared to get wet and have a great time. Please bring your own towels and change of clothes. No registration required.

Recurring

Thursday Stay Attuned, Co-ed Mindfulness Workgroup (ages 16+)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Discover balance and tranquility with "Stay Attuned," an adult wellness program designed by U of T master students who are passionate about health and self-care. Join our guided meditations and interactive activities that promote mental clarity, physical health, and community …

Recurring

Family Care Office Drop In

35 Charles 35 Charles Street West, Toronto, Ontario, Canada

  Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …

Walking Trip: Riverdale Farm Tour

30 Charles 30 Charles Street West, Toronto, Ontario, Canada

Explore the only farm in the city, Riverdale Farm! Come see the farm animals, meet the farmers and have a snack in the park. Please pack your nut-free snacks. Meet staff in front of 30 Charles Street West at 10:00am. …

Recurring

Mighty Minds, Children’s Wellness Playgroup (ages 4-15) 

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Enjoy the sunshine during summer with a variety of engaging outdoor and indoor games that get everyone moving and energized. Children will improve their physical activity levels, develop positive self-talk, understand the connection between mind and body, and adopt various …