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UFH Winter Wellness 2024: Co-Ed Yoga Program on Saturdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Sundays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

DIY Creative Craft (Ages 4-7)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for an engaging program featuring a variety of innovative arts and crafts activities. Participants will develop their creativity, attention-to-detail, problem-solving, motor skills, and focus by doing crafts that make use of common household and recyclable materials. Registration is …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …

Recurring

Ping Pong Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Tuesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Tuesdays

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …

Saturday English Tutoring (ages 13 – 17)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Our program blends the excitement of a book club with the support of a tutoring circle. Our primary goal is to provide high school students with writing strategies. In addition, we will be engaged in weekly discussions on a variety …

Health Orientation with Discovery Pharmacy

Virtual

This session will go over various healthcare resources and how to set yourself and your family up for accessible health care in Toronto.  This program will be held on Zoom. Once you are registered, you will receive a zoom link …

Recurring

Math Adventures (ages 5-8)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Everyone counts! We are bringing your child an entertainment aspect of Math Education. Our team will take you through the journey of Math in daily life to unlock nature's numerical secrets. Mathematics could never be more fun. Registration is required …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Wednesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

Family Care Office Drop In

35 Charles 35 Charles Street West, Toronto, Ontario, Canada

  Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …