Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …
Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
Everyone counts! We are bringing your child an entertainment aspect of Math Education. Our team will take you through the journey of Math in daily life to unlock nature's numerical secrets. Mathematics could never be more fun. Registration is required …
Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
Register to participate in a 6-week educational series where participants will practice their conversational English skills with fellow UFH peers. We accept all levels of English users, and these sessions are a safe space for those who want to expand …
Register to participate in a 6-week educational series where participants will practice their conversational English skills with fellow UFH peers. We accept all levels of English users, and these sessions are a safe space for those who want to expand …
Are you a student with family commitments and wonder how the university can help you? Drop in to speak with Helen Reddy-Katz, Family Care Advisor from the Family Care Office at UofT. Questions can be on diverse topics such …
This program is full of fun music and dance activities. Participants will be able to develop their creativity and motor skills through music-based group games and activities. Participants will learn about music, dance, and fitness! Registration is required and spaces …
Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
Pat, the Children's Services Specialist from Lillian H. Smith Branch of the Toronto Public Library, will visit our Drop-in Centre with resources and book recommendations for celebrating Black History month. Parents will also have an opportunity to ask questions and connect …
