Bring your young ones to join us for fun-filled activities at the Drop-in Centre. We will provide indoor play for you and your child to interact and practice their motor skills. It is a great way to stay active in …
Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
Join us for an engaging program featuring a variety of innovative arts and crafts activities. Participants will develop their creativity, attention-to-detail, problem-solving, motor skills, and focus by doing crafts that make use of common household and recyclable materials. Registration is …
Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …
Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …
Come join us to learn new rhymes and songs as we develop and foster our early language and literacy through songs and games and engage our large muscle skills while using a parachute! This program will be in our Drop-in …
Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …
Take time out of your busy schedule just for you! Enjoy breakfast and a weekly interactive session with on-site childminding provided. The Women’s Wellness series is an opportunity to pause and pay attention to your physical, mental, emotional, and social …
Everyone counts! We are bringing your child an entertainment aspect of Math Education. Our team will take you through the journey of Math in daily life to unlock nature's numerical secrets. Mathematics could never be more fun. Registration is required …
Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …
Register to participate in a 6-week educational series where participants will practice their conversational English skills with fellow UFH peers. We accept all levels of English users, and these sessions are a safe space for those who want to expand …
